In this free training, you're going to learn how to:

✅ Soothe Their Nervous System – Understand what helps (and what doesn’t) when your teen is anxious, panicked or shut down.
✅ Restore Connection – Learn how to support them emotionally, even when they don’t want to talk.
✅ Reduce Reactivity – Make simple changes to how you respond in anxious moments, so you de-escalate stress instead of adding to it.
✅ Rebuild Trust – Discover how to become someone your teen wants to come to—without chasing, fixing, or force.

Whether your teen is dealing with school anxiety, social stress, overthinking, low mood—or you’re just worried they’re on edge all the time—this training will help you support them with more confidence, clarity, and calm.